RCS Bulldog Lacrosse

CATCH THE FEVER!

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Back to the basics for all players
throwing  catching         http://www.youtube.com/watch?v=aLH__Qw5NxA&feature=fvwrel
cradling                           http://www.youtube.com/watch?v=gcAKOr_WYeo&feature=relmfu
ground balls                     http://www.youtube.com/watch?v=PIGxCchHU_I&feature=relmfu
shooting                          http://www.youtube.com/watch?v=NFmGy1fUsTw&feature=fvwrel
face off                            http://www.youtube.com/watch?v=_PdfZ4bECqI&feature=relmfu
defense                           http://www.youtube.com/watch?v=NuDaqg0BIMQ&feature=related
H.S. advance tips

                                                 OFFENSE

cutting off  ball                    http://www.youtube.com/watch?v=5LgRbOvLe30&feature=list_related&playnext=1&list=SP267CEDE8A0C57EDD
feeding  the ball                  http://www.youtube.com/watch?v=FfQSzCr_8fk&feature=relmfu
re-dodge                               http://www.youtube.com/watch?v=Mu74rpedue4&feature=relmfu
pick and roll                         http://www.youtube.com/watch?v=N3sB3hS1pp8&feature=relmfu
around crease shooting    http://www.youtube.com/watch?v=8XmfkFn-3YQ&feature=relmfu
time and room                     http://www.youtube.com/watch?v=aQO58eB7SNY&feature=relmfu
on run shooting                   http://www.youtube.com/watch?v=mvPqSeRHyTI&feature=relmfu
facking                                   http://www.youtube.com/watch?v=fh-63SnBPso&feature=relmfu
    http://www.youtube.com/watch?v=CB0PVTS9-7A&feature=rellist&playnext=1&list=PL7BC4A3CA2CA119A4
quick sticks                         http://www.youtube.com/watch?v=slcwgVP-VFk&feature=relmfu


                                              DEFENSE
                       
Stance                                http://www.youtube.com/watch?v=jXD8fNcyXv0 
stance  postioning               http://www.youtube.com/watch?v=8W109ApIOcM&feature=related
Stick checks                       http://www.youtube.com/watch?v=wOZ8pHPjLoM&feature=related
body checks                       http://www.youtube.com/watch?v=frNKPK1xcbs&feature=related
slide recognition                 http://www.youtube.com/watch?v=W5zVVaGa-D0
shooting with long pole      http://www.youtube.com/watch?v=JCBqiOMzStI&feature=related

WE WOULD LIKE TO THANK THE PARENTS FOR ALL THE SUPPORT THROUGH OUT THE SEASON WE COULDN'T DO IT WITHOUT YOU.

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